arnell casteel
strength & conditioning coach
Coach Arnell has a background in Strongman and Powerlifting, with the latter having been his main focus. He has been coaching and programming athletes in both sports since 2015, as well as competing in both sports since 2007.
Arnell is a goal-oriented Strength and Conditioning Coach with a strong background in building and managing individual and group training programs. He is detail-oriented, systematic, and driven to help the Cudas achieve remarkable results.